OM Cabana is a semi-outdoor hut where guests enjoy scenic water views, gentle breeze and sounds of nature. OM Cabana is perfect for smaller group activities, sharing circles, personal meditation, relaxation and quiet contemplations.
In Vedic philosophy, OM is the primordial sound of the universe, creating ripples of vibration that manifested in the physical world. OM symbolizes our true nature, one that is naturally joyful and resilient. We wish all guests who spend time at OM Cabana can feel inspired and connected with their divine nature.
Prana Spa invites you to experience the beauty and healing wisdom of Ayurveda.
The word “Prana” represents “life energy” in Sanskrit, the source of one’s health and vitality. We strive to create spa experiences that nurture, heal, and support meaningful balance back to your body, mind, and spirit.
Prana Spa integrates the traditional Indian system of Ayurveda with the comfort and luxury of Western spa approach. Guests can enjoy age-old wellness principles and rejuvenating hands-on therapies with personalized oils, herbalized steams and scrubs prepared from scratch based on each guest’s unique Ayurvedic body type.
Gentle Unwind ( 70 min NT$5600 )
90min session includes: Dosha Test 5min+ Indian head massage 10min+Shirodhara 30min+Aromatic Shower 15min+Ayurvedic Herbal Tea & Dessert 10min
Enjoy traditional Shirodhara therapy to release stress, promote better sleep, strengthen the scalp and keep hair shiny and healthy. Shirodara begins with a restorative Indian head massage to stimulate marma points (specific energy centers) in the head, neck, and shoulder. This is followed by warm herbal oil infusions streamed over the forehead to help induce a deep state of serenity and calm.
Deep Relaxation ( 90 min NT$3800 / 120 min NT$5600 )
Abhyanga is a luxurious warm oil massage that combines traditional acupressure of marma points (specific energy centers) to promote healing, release of physical and emotional blockages, and eliminate toxins. During Abhyanga, organic oil blends are infused with herbs specific to your Ayurvedic body type, and is warmed before applying to skin to induce relaxation and detoxification. Abyanga is completed by therapeutic sweating in natural sandalwood steam sauna to increase circulation and melt away stress.
An Udvartana begins with a soothing Abhyanga warm oil massage followed by an invigorating, full-body scrub made from organic herbs and grain powder specific to your Ayurvedic body type. An Udvartana promotes weight loss, increases lymphatic drainage, firm and tone the body to restore a youthful glow to your skin. This massage and scrub treatment is completed by relaxation time in natural sandalwood infrared dry sauna to leave you feeling light, refreshed and recharged.
Prana Spa’s signature treatment designed to nourish, calm, and rejuvenate you on the deepest level. Abhyanga, a luxurious warm herbal oil massage is combined with Shirodhara, a soothing therapy where oil infusions are streamed over the forehead to induce a deep state of serenity and calm. Shirodhara is followed by a wonderfully restorative Indian head massage to strengthen blood flow, lymph circulation, oxygen level, keeping hair shiny and healthy. This all encompassing healing experience is completed by therapeutic sweating in natural sandalwood steam sauna to purify and invigorate your energy.
Add-On: 1-on-1 Ayurveda Wellness Consultation ( 30 min NT$2300 )
Meet with an experienced Ayurveda practitioner to learn about your unique Dosha, and gain insightful wisdom on your physical, mental and emotional health. In the consultation, you can expect tailored recommendations on daily routine, diet, exercise, meditation, herbal supplements and wellness activities to help you enjoy more energy, balance, and peace to your entire being. A personalized take-home report will also be provided to inspire your continuing commitment to your well-being.
Add-On: Tibetan Singing Bowl Healing ( 30 min NT$1300 )
Tibetan singing bowl sound therapy helps to calm the mind the body, promotes sleep, soothe the nervous system, and ease pain and stress. Tibetan singing bowl creates sound vibrations that can stimulates the tissues of the body in a direct way, working to clear blocked energy channels and toxins.In this treatment, we will gently place Tibetan singing bowl on the areas that are prone to tension, allowing the body to naturally ease into a deep state of relaxation.
*Tibetan Singing Bowl Healing is an add-on treatment, please book with Deep Relaxation, Natural Glow, or Signature Energy Rejuvenate.
In order to protect the rights of all guests, should you arrive later than the scheduled time, the treatment will be conducted and completed within the original treatment time. If you are late for more than 15 minutes, Prana SPA reserves the right to cancel your spa appointment and charge a cancellation fee of NT$1,000.
If you need to reschedule or cancel your spa appointment, please notify us by LINE at least 4 hours in advance of your appointment, or there will be a cancellation fee of NT$1,000.
For your health considerations, guests who have high blood pressure, cardiovascular, chronic, skin illnesses, or are pregnant are advised against treatment. Please refrain from drinking alcohol prior to treatment, as it may accelerate blood circulation and affect the treatment.
Body treatment for male guests is only applied to the back, neck, and legs.
If you are currently under quarantine and self-management restrictions or currently have fever symptoms, we will not be able to provide service.
Flow Yoga Shala, a place where all guests can gather to practice, share, experience, and grow together. Inside Flow Yoga Shala, there is a large yoga studio, a relaxing lounge area, and a 1-on-1 consultation space. All large wellness group classes and workshops such as yoga, meditation, inspirational talks, art, and dance therapies are held here.
Shala means “home” in Sanskrit, we invite you to feel at home and be yourself when you visit Flow Yoga Shala.
Come exactly as you are, comfortable and at ease, with an open mind and heart to connect with like minded new friends!