7 Days 6 Nights Nature & Culture Immersion Retreat in Taiwan

Date: 12/20-12/26

Discover wellness paradise in Taiwan! Join us for an enchanting retreat that combines yoga, nature, and cultural adventures in the most welcoming place on earth: Hualien, Taiwan

Immerse yourself in daily yoga and meditation sessions guided by experienced instructors, helping you find inner balance and serenity.

Reconnect with nature as you explore Hualien’s breathtaking Taroko Gorge National Park and its surrounding rivers, mountains, and beaches.

Taroko Gorge National Park: Changchun Shrine

Information

7 Days 6 Night Package Includes

  • Daily Morning Yoga, Meditation, and Breathwork Sessions
  • Daily Evening Restorative Practices
  • Daily Nature Therapy & Mindfulness Experiences
  • 2 Flow Inspirations Wellness Workshop
  • 1 x Nature Excursion to Taroko National Park (Full-Day)
  • 1 x Cultural Excursion to visit Local Indigenous Tribe (Half-Day)
  • 1 x Local Excursion to Organic Farm
  • Complimentary locally grown herbal tea
  • Welcome raw vegan snack and kombucha drink
  • Unlimited access to on-site public natural thermal spring
  • 17 Nourishing vegetarian meals prepared with love
  • 6 Nights accommodation in Forest Chalet
Nourishing vegetarian meals
Accommodation in Forest Chalet
On-site public natural thermal spring
Welcome & Opening Circle

7 Days 6 Nights Retreat Schedule Example

Day 1

  • 15:00-16:00 Welcome & Opening Circle
  • 18:00-19:00 Healthy & Delicious Vegetarian Dinner
  • 20:00-21:00 Restorative Practice – Yin Yoga
Restorative Practice – Yin Yoga

Day 2

  • 06:15-07:30 Morning Meditation & Yoga
  • 07:30-09:00 Healthy & Delicious Breakfast
  • 09:00-9:45 Mindful Walk – 5 Senses Awakening)
  • 10:00-12:00 Free time
  • 12:00-13:00 Healthy & Delicious Vegetarian Lunch
  • 13:00-16:00 Free time
  • 16:00-17:30 Flow Inspirations Workshop – Kriya Energy Cleansing
  • 18:00-19:00 Healthy & Delicious Vegetarian Dinner
  • 20:00-21:00 Restorative Practice – Candle Gazing
Morning Meditation & Yoga
Kriya Energy Cleansing
Candle Gazing

Day 3

  • 06:15-07:30 Morning Meditation & Yoga
  • 07:30-09:00 Healthy & Delicious Breakfast
  • 09:00-9:45 Mindful Walk – Earthing
  • 10:00-12:00 Free Time
  • 12:00-13:00 Healthy & Delicious Vegetarian Lunch
  • 13:30-15:00 Local Excursion to Organic Farm
  • 15:00-18:00 Free Time
  • 18:00-19:00 Healthy & Delicious Vegetarian Dinner
  • 20:00-21:00 Restorative Practice – Mantra Chanting
Mindful Walk
Organic Farm
Mantra Chanting

Day 4

  • 07:30-8:00 Healthy & Delicious Breakfast
  • 8:00-20:00 Nature Excursion to Taroko Gorge (Full-Day)
Taroko Gorge National Park: Yanzikou (Swallow Grotto) Trail

Day 5

  • 06:15-07:30 Morning Meditation & Yoga
  • 07:30-09:00 Healthy & Delicious Breakfast
  • 09:00-09:45 Mindfulness Experience – Chinese Calligraphy
  • 10:00-12:00 Free Time
  • 12:00-13:00 Healthy & Delicious Vegetarian Lunch
  • 13:00-16:00 Free time
  • 16:00-17:30 Flow Inspirations Workshop – Yoga Sutra Philosophy
  • 18:00-19:00 Healthy & Delicious Vegetarian Dinner
  • 20:00-21:00 Restorative Practice – Ho’oponopono Healing
Chinese Calligraphy
Workshop: Yoga Sutra Philosophy
Free Time Option: Biking & visit local towns

Day 6

  • 06:15-07:30 Morning Meditation & Yoga
  • 07:30-09:00 Healthy & Delicious Breakfast
  • 09:00-09:45 Mindfulness Experience – Mandala Art
  • 10:00-11:00 Free Time
  • 11:00-15:00 Cultural Excursion to Local Indigenous Tribe & Lunch (Half-Day)
  • 15:00-18:00 Free Time
  • 18:00-19:00 Healthy & Delicious Vegetarian Dinner
  • 19:00-20:00 Restorative Practice – Tibetan Singing Bowl Sound Bath
Mandala Art
Tibetan Singing Bowl Sound Bath
Free Time Option: Prana SPA Session
Local Indigenous Tribe & Lunch

Day 7

  • 06:15-07:30 Morning Meditation & Yoga
  • 07:30-09:00 Healthy & Delicious Breakfast
  • 09:00-09:45 Mindfulness Experience – Embodied Dance
  • 10:00-10:30 Closing Circle & Blessings
  • 10:30-12:00 Packing & Check out
Closing Circle & Blessings

Experience the renowned Taiwanese hospitality as you immerse yourself in local Indigenous Tribal culture, indulging in soothing hot springs, partaking in ancient healing traditions, and savoring nourishing cuisine made with fresh, locally sourced ingredients.

Let the soothing ambiance of Taiwan’s wellness havens envelop you, providing the perfect setting for renewal and self-care. Leave behind the stresses of everyday life and embark on a transformative journey to restore your mind, body, and soul.

All-inclusive package price

  • Single 1 Person Forest Chalet starts from NT$ 69,980.
  • Double 2 Person Forest Chalet starts from NT$ 113,980.

Please Note:

  1. Additional fee of NT$1500 will be charged for weekend (Saturday).
  2. Additional fee of NT$2500 per night will be charge for Taiwan statutory holidays.
  3. Valley Forest Chalet is extra NT$1000 per night.

With abundant classes, workshops, mindful activities and thoughtful guidance prepared for you, we look forward to having a wonderful retreat with you!