Lancaster’s “Energy Healing Sound Bath” workshop.8/16-8/18/2023

The goal of “healing” is not only to release and cleanse the energy blockages, the ultimate goal of healing is to achieve the frequency of “love”.

About 70% of the human body is water. We hear sounds with our ears, in addition the water in our body (i.e. blood, body fluids) resonate deeply with the vibrations of sounds. Our biological functions such as the circadian rhythms, brain waves, heart beats, breathing, digestion, are also affected by the vacations and vibrations of sounds.

Each sound has its own speed, intensity, frequency, pitch, and wavelength. Sometimes individuals are not consciously aware of sounds, because the whole body responds to sounds and not just our ears. The human body is made up of electronic vibrations.

Workshop begins with connecting to nature, using sound and mantra chanting to cleanse the mind and body. This has nothing to do with religion, sounds come from nature as do humans.

Shamanic drums are used next to help induce a state of relaxation and Theta brain waves. When the whole body is in sync with the beat of the drums, we are able to let go of the conscious mind and connect with our true nature or our heart.

Teacher will lead a special Mother Earth chakra cleansing meditation, together with instruments of various vibrations and sounds. This practice ends with a crystal bowl with ultra high level 60000Hz to stimulate our brain to increase immunity, decrease stress hormones, and activate self healing abilities.

Workshop Format

  • Mantra chanting to connect with source
  • Shamanic drums to transform frequencies
  • 7 chakra cleansing meditation
  • Sound bath energy healing
  • Group Sharing

About Lancaster (Teacher Bio)

  • Founder of 種子音樂 record company
  • Spiritual writer
  • Fu Jen University Assistant Professor
  • Taiwan vegan Michelin guide creator
  • 安眠書店 Podcast Show Host
  • 人間衛視 藝次元宇宙 TV Show Host
  • 初心苑 Wellness Center Founder
  • LSIT Sound Healing Therapist
  • 沐心流 Sound Healing Practitioner
  • Reiki Healer
  • Sekhem Reiki Healer

3Days 2Nights Retreat package include

  • 4 Yoga, meditation, and breathwork sessions
  • 1 Flow Inspirations Workshop or Excursion
  • 5 Nourishing vegetarian meals prepared with love
  • Complimentary locally grown herbal tea
  • Welcome raw vegan snack and kombucha drink
  • Guided morning nature therapy & mindfulness walks
  • Inner reflection & silent mindfulness time
  • Unlimited access to on-site natural thermal spring
  • Group welcome, sharing, and loving kindness energy circles
  • 2 Nights accommodation in Forest Chalet

3Days 2Nights schedule

Day 1

  • 15:00-16:00 Check-in & Welcome Circle
  • 18:00-19:00 Healthy & Delicious Vegetarian Dinner
  • 20:00-21:00 Restorative Yoga

Day 2

  • 06:15-07:30 Meditation and Morning Yoga
  • 08:00-09:00 Healthy & Delicious Breakfast
  • 09:00-10:00 Natural Therapy, Mindfulness Walk
  • 12:00-13:00 Healthy & Delicious Vegetarian Lunch
  • 14:00-15:30 *Lancaster’s “Energy Healing Sound Bath” workshop
  • 15:45-16:30 * Lancaster’s Book Sharing
  • 18:00-19:00 Healthy & Delicious Vegetarian Dinner
  • 20:00-21:00 Yoga Nidra & Guided Relaxation

Day 3

  • 06:15-07:30 Meditation and Morning Yoga
  • 08:00-09:00 Healthy & Delicious Vegetarian Breakfast
  • 09:00-10:00 Natural Therapy, Mindfulness Walk
  • 10:00-10:30 Closing Circle
  • 11:30-12:00 Packing & Check out

All-inclusive package price:

※To sign up & for more information please PM us through LINE (ID: flowretreat) or email: , or click the link: