Ayurveda Gentle Renewal Retreat 3D2N

Feel alive again with ancient healing science of Ayurveda.

Ayurveda Gentle Renewal Retreat is a journey of rest and rejuvenation with ancient healing science of Ayurveda.

Life can be stressful, everyday we are exposed to various toxins and pollutions – both external and internal. For more than 5000 years, Ayurveda has been using seasonal detox methods to reduce accumulated stress, restore health and balance back to one’s mind, body, and soul.

In this 3D2N retreat, we hope to enlighten you with time-honored, simple and natural cleansing practices to promote detoxification and energy rejuvenation. This retreat is perfect for those who are new to Ayurveda or are new to detox. Come as you are and leave feeling lighter and happier.

Retreat Date: 7/19-7/21、8/23-25、10/18-10/20、12/6-12/8
Duration: 3D2N
Suitable for: beginners and all levels. 

Information

3D2N Ayurveda Gentle Renewal Retreat Includes:

  • 4 Yoga, meditation, and breathwork classes
  • 1 Ayurveda self healing workshop
  • 1 Ayurveda light detox kit
  • 50 Min use of on-site natural hot spring in an individual and private bath
  • 5 Detox meals
  • Complimentary locally grown herbal tea
  • Guided nature therapy & mindfulness experience
  • Inner reflection & silent mindfulness time
  • Group welcome, sharing, and loving kindness energy circles
  • 2 Nights accommodation in Forest Chalet
  • Enjoy 20% discount on any Prana Spa Ayurvedic treatments add-on

All-inclusive package price:

  • 1 Person Private Room: NT$23,990 / Per Person
  • 2 Person Double Room: NT$19,990 / Per Person

Please Note:

  1. Additional fee of NT$1500 will be charged for weekend (Saturday).
  2. Additonal fee of NT$2500 per night will be charge for Taiwan statutory holidays.
  3. Valley Forest Chalet is extra NT$1000 per night.

3D2N Ayurveda Gentle Renewal Retreat Schedule Example:

Day 1

  • 15:00-16:00 Check-in & Opening Circle
  • 16:00-16:30 Ayurveda introduction
  • 17:00-18:00 Detox Dinner
  • 18:00-20:00 Free-time
  • 20:00-21:00 Restorative Practice

Day 2

  • 05:30-06:00 Self-cleansing & water
  • 06:15-07:30 Morning yoga & meditation
  • 08:00-09:00 Detox breakfast
  • 09:00-10:00 Natural therapy, mindfulness experience
  • 10:30-11:45 Ayurveda self healing workshop
  • 12:00-13:00 Detox lunch
  • 13:00-17:00 Free-time
  • 17:00-18:00 Detox dinner
  • 19:00-20:00 Private thermal spring bath
  • 20:00-21:00 Restorative Practice

Day 3

  • 05:30-06:00 Self-cleansing & water
  • 06:15-07:30 Morning yoga & meditation
  • 08:00-09:00 Detox breakfast
  • 09:00-10:00 Natural therapy, mindfulness experience
  • 10:00-10:30 Blessing & closing circle
  • 11:30-12:00 Check-out
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