Flow Wellness Retreat 3D2N

Flow Wellness Retreat takes you on a journey of total wellbeing, to relax, find balance, and feel your absolute best. 

Imagine spending your holidays in beautiful Haulien, waking up in the midst of nature, sounds of birds singing, and a glorious sunrise. 

A relaxing day of total wellbeing awaits you. 

Your morning begins with practicing gentle yoga and meditation, tasting fresh and delicious foods, bathing in natural hot springs, and enjoying precious self-care time. In the afternoon, you’re invited to recharge your five senses – laugh, paint, dance, explore, and bond with other like-minded friends in our Flow Inspirations Workshops. By nightfall, you are guided to deeply relax with an evening Yoga Nidra, preparing your mind and body for a good night’s sleep. 

At Flow, you’re invited to do as little or as much as you like. You can enjoy a variety of specially curated wellness experiences, slow down or meditate in our comfortable Forest Chalet, book a relaxing Ayurvedic warm oil massage, or enjoy our many facilities on site.

Now visualize yourself post-retreat-glowing, empowered, and bursting with renewed excitement for life. You’re filled with new inspirations, insights, and feel confident with the useful tools you’ve learned to continue your wellness journey at home. 

Retreat Date: Start every Wednesday and Friday.
Duration: 3D2N. 
Suitable for: beginners and all levels. 

Information

Flow Wellness 3 Days 2 Night Retreat Includes:  

  • 4 Yoga, meditation, and breathwork sessions
  • 1 Flow Inspirations Workshop or Excursion
  • 5 Nourishing vegetarian meals prepared with love
  • Complimentary locally grown herbal tea
  • Welcome raw vegan snack and kombucha drink
  • Guided morning nature therapy & mindfulness walks
  • Inner reflection & silent mindfulness time
  • Unlimited access to on-site natural thermal spring
  • Group welcome, sharing, and loving kindness energy circles
  • 2 Nights accommodation in Forest Chalet

All-inclusive package price:

  • Single 1 Person Forest Chalet starts from NT$ 21,990.
  • Double 2 Person Forest Chalet starts from NT$ 35,980.

Please Note:

  1. Additional fee of NT$1500 will be charged for weekend (Saturday).
  2. Additonal fee of NT$2500 per night will be charge for Taiwan statutory holidays.
  3. Valley Forest Chalet is extra NT$1000 per night.

Flow Wellness 3 Days 2 Night Retreat Schedule Example

Day 1

  • 15:00-16:00 Check-in & Welcome Circle
  • 18:00-19:00 Healthy & Delicious Vegetarian Dinner
  • 20:00-21:00 Restorative Yoga

Day 2

  • 06:15-07:30 Meditation and Morning Yoga
  • 08:00-09:00 Healthy & Delicious Breakfast
  • 09:00-10:00 Natural Therapy, Mindfulness Walk
  • 12:00-13:00 Healthy & Delicious Vegetarian Lunch
  • 16:00-17:30 Flow Inspirations Workshop
  • 18:00-19:00 Healthy & Delicious Vegetarian Dinner
  • 20:00-21:00 Yoga Nidra & Guided Relaxation

Day 3

  • 06:15-07:30 Meditation and Morning Yoga
  • 08:00-09:00 Healthy & Delicious Vegetarian Breakfast
  • 09:00-10:00 Natural Therapy, Mindfulness Walk
  • 10:00-10:30 Closing Circle
  • 11:30-12:00 Packing & Check out
Book now