Prana SPA
Prana Spa invites you to experience the beauty and healing wisdom of Ayurveda.
The word “Prana” represents “life energy” in Sanskrit, the source of one’s health and vitality. We strive to create spa experiences that nurture, heal, and support meaningful balance back to your body, mind, and spirit.
Prana Spa integrates the traditional Indian system of Ayurveda with the comfort and luxury of Western spa approach. Guests can enjoy age-old wellness principles and rejuvenating hands-on therapies with personalized oils, herbalized steams and scrubs prepared from scratch based on each guest’s unique Ayurvedic body type.
Shirodhara (70 min) NT$5,800
- 70min session: Dosha Test & Change 10min+Head massage 15min+Shirodhara 30min+Aromatic Shower 15min+Ayurvedic Tea & Dessert
Experience traditional Shirodhara warm oil dripping treatment to release stress, promote sleep, strengthen the scalp and keep hair shiny and healthy. In this luxurious therapy, warm herbal oil is streamed over the forehead, stimulating the sixth chakra, to induce a deep state of serenity and calm.
Best for reducing stress, relieving insomnia, soothing over-working minds.
Gentle Unwind (100/130 min) NT$3,800 / NT$5,800
- 100min session includes: Dosha Test & Change 10min+ Head and full back-body massage 60min+ Sandalwood Steam/infrared sauna 15min + Aromatic Shower 15min+Ayurvedic Tea & Dessert.
- 130min session includes: Dosha Test & Change 10min+ Head and full-body massage 90min+ Sandalwood Steam/infrared sauna 15min+ Aromatic Shower 15min+Ayurvedic Tea & Dessert.
Abhyanga is a warming herbal oil massage that soothes the body’s marma points to promote energetic healing, melt away stress in the body, and balance the mind and spirit.
Best for calming the nervous system to promote gentle and complete relaxation.
Deep Relaxation (100/130 min) NT$4,800/NT$6,800
Vishnesh is a deep tissue herbal oil massage that uses firm and rhymical movements to release tension in deeper layers of connective and muscle tissues, increase circulation, and awakens your inner vitality.
Best for those who often carry pain and stiffness in the muscles, post-workout recovery, or those with sedentary lifestyle.
Natural Glow (100/130 min) NT$4,800 / NT$6,800
- 100min session includes:
Dosha Test & Change 10min+Head and back-body massage 60min+ Sandalwood Sauna 15min+ Aromatic Shower 15min+Ayurvedic Tea & Dessert. - 130min session includes:
Dosha Test & Change 10min+Head and full-body massage 90min+ Sandalwood Sauna 15min+ Aromatic Shower 15min+Ayurvedic Tea & Dessert.
Udvartana is a dry massage and scrub that uses organic herbs, oil and grain powder to promotes lymphatic drainage, firm and tone the body, and restore a youthful glow to your skin. Best for those who wish to feel lighter in the mind and body, relieving excess water retention and suppressed emotions.
Signature Energy Rejuvenate (160 min) NT$9,800
- 160min session includes:
Dosha Test and Change 10min+Head and Abhyanga back-body massage 90min+Shirodhara 30min+Sandalwood Steam 15min+Aromatic Shower 15min+Ayurvedic Tea & Dessert.
Prana Spa’s signature treatment is designed to nourish and rejuvenate you on the deepest level. Treatment begins with a wonderfully restorative Indian head massage, followed by a soothing warm herbal oil massage for the full-body. Shirodhara, a luxurious therapy where herbal oil infusions are streamed over the forehead helps to induce a deep state of serenity and calm. Shirodhara helps to release stress, promotes better sleep, strengthens the scalp, and keeps hair shiny and healthy. This all-encompassing healing experience is completed by therapeutic sweating in natural sandalwood steam sauna to purify and invigorate your energy.
Add-On: 1-on-1 Ayurveda Wellness Consultation ( 45 min NT$3,800 )
Meet with an experienced Ayurveda practitioner to learn about your unique Ayurvedic body constitution, and gain insightful wisdom on your physical, mental and emotional health. You can receive tailored recommendations on daily routine, diet, exercise, meditation, herbal supplements and wellness activities to help you enjoy more energy, balance, and peace to your entire being. A personalized report will also be provided to inspire your wellness journey at home.
*1-on-1 Ayurveda Wellness Consultation is an add-on treatment, please book with Deep Relaxation, Natural Glow, or Signature Energy Rejuvenate.
Add-On: Tibetan Singing Bowl Healing ( 45 min NT$2,800 )
Tibetan singing bowl creates sound vibrations that can stimulates the tissues of the body in a direct way, working to clear blocked energy channels and toxins. In this treatment, singing bowls are gently placed on the back torso and on specific areas around the body that are prone to tension, allowing your physical and energetic bodies to naturally relax, balance and heal.
*Tibetan Singing Bowl Healing is an add-on treatment, please book with Deep Relaxation, Natural Glow, or Signature Energy Rejuvenate.
Prana Spa Policies & Guidelines:
- In order to protect the rights of all guests, should you arrive later than the scheduled time, the treatment will be conducted and completed within the original treatment time. If you are late for more than 15 minutes, Prana SPA reserves the right to cancel your spa appointment and charge a cancellation fee of NT$1,000.
- If you need to reschedule or cancel your spa appointment, please notify us by LINE at least 4 hours in advance of your appointment, or there will be a cancellation fee of NT$1,000.
- For your health considerations, guests who have high blood pressure, cardiovascular, chronic, skin illnesses, or are pregnant are advised against treatment. Please refrain from drinking alcohol prior to treatment, as it may accelerate blood circulation and affect the treatment.
- Body treatment for male guests is only applied to the back, head, neck, hand and legs.
Operation Hour:
Wed – Sun 9:00AM – 6:00PM
Make Reservation:
LINE ID: @flowretreat / Email: